So I am off today and went for a nice 4 mile run (2 mile walk). I showered and had this nice little lunch, which is a perfect lunch for after a good workout..carbs, protein, fat, salt and yuM!
I made a turkey and hummus sandwich (rye bread, turkey, white american cheese, hummus, dijonaise. I drank a glass of Campbell's low sodium tomato juice with a lemon. MMMMmmmmmmm
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